We, humans, have come a long way since our humble more mammal-like prehistoric beginning. Important developments in our brains allowed us to develop new skills, like building and the creation of art, we managed to evolve and dominate the planet. And to dominate all other species. But without one important instinct, we would not have moved even a single inch out of the cave.
The prime agenda of every life form is to survive. Which is exactly why we have the drive to get down and dirty with others of our kind. The technological advancements in the 2nd part of the 20th century allowed us to learn more about our bodies. Understand them better. We managed to learn how does the male reproductive system work. We determined the best herbs and foods for it. On its own, this led to the release of ‘the blue pill’ in the market.
But many turn away from it and prefer not to take advantage of its beneficial properties. Why so? Well, its formula features dangerous chemical components which may have a detrimental effect on the general well-being. Lots of men prefer to turn to proven natural products that include only organic extracts in their contents. Check out the Vigorense review for more details.
But which are the most potent foods and herbs that can affect both the male and female reproductive systems positively? The globalized market has a lot of what to offer to the public. It is sometimes hard to make an informed choice. We compiled a shortlist of the top organic goods to cleanse the whole body at home. And get it ready for some bedroom fun!
What Affects Human Libido?
Scientists have recently discovered that the same hormone is responsible for our desire to get intimate in both genders. Men have it in more concentrated quantities than females which may explain why it is easier for them to get in shape without diets. This only suggests that females should consume more of the same goods that boost its production in the human body. This is not the only difference between the male and the female organism. The skin of the stronger gender is generally thicker than that of females. Which is why cosmetic beauty products for the two are different.
Men can safely put on skin cream that has a denser texture. It is fully capable of penetrating the more steel-like surface of their dermis. This is one of the more curious face skin facts. They are also less inclined to suffer from back and joint pains. But they should focus on eating more superfoods for the heart. After the passing of the age of 50, they will also need to be more careful about their diet when it comes to keeping the prostate gland happy and healthy. Forget about those bad eating habits in old age, boys!
But both genders should focus on natural libido-boosting foods and herbs that have higher quantities of the following elements:
- Iron: Red meat, eggs, poultry, fish rich in Omega-3 fatty acids;
- Antioxidants: Lots of fruits & veggies;
- Fiber-Rich Foods: Whole-grain products;
- High-Fat Dairy: Milk, yellow & white cheese, yogurt;
- Vitamins: Brightly-colored fruits & veggies;
Let us take a look at the top 5 best foods for active libido-boosting in males & females:
#1. Citrus Fruits – Colorful, Yummy, & Good for Shared Pleasure!
All citrus fruits are rich in antioxidants, vitamin C, and folic acid, which is essential in conception. This makes them more than excellent for the purpose of enhancing your desire to get down and dirty in bed. They tone the body and refresh it!
#2. Omega-3 Rich Seafood & Fish– Seducing All Senses!
Oysters, crabs, mussels, and all cold-water fish contain a large amount of zinc. It increases the body’s natural hormone production in both men and women. They are also full of Omega 3 fatty acids, which additionally boosts their synthesis in the human body. Don’t forget about the taste! It is a separate pleasure on its own!
#3. Whole-Grains Goods – Strong, Stronger, the Strongest!
They are rich in important fibers, amino acids, and proteins. On the other hand, they also boost the natural hormone production in the male and female bodies. This leads to an increase in stamina. The organism feels toned and more powerful. And so do you when it comes to better performance in bed!
#4. Dark Chocolate – Makes You Feel Happier & Ready to Get Down & Dirty!
We must not forget about the darker shades of chocolate. It has been used as a traditional libido-boosting tool for centuries by tribes in South America. Why? Its main ingredient. Cocoa contains phenylethylamine, which stimulates that part of the brain that controls pleasure and makes us think that having sex is a great idea.
#5. Saw Palmetto – Gives an Edge to the Libido & Is Good for the Prostate!
The Sao Palmetto tree is a small palm tree from the southeastern coast of North America, also known as ‘Serenoa repens’. Its dark fruits were used as a main food source and healing. It was also part of the local tribes’ fertility ceremonies, given to both men and women. Saw Palmetto is considered by many to be a gift from nature for being better in bed. Regularly recommended by urologists for prostate problems prevention, it is also known to increase desire and intimate appetite!
Stay Connected to Your Partner!
Mutual pleasure in the bedroom does not only depend on our skills in bed. The said can be improved with lots of practice. Our intimate lives reflect our personal ones. If we have ongoing troubles in the relationship, this will also reflect in the area, ruled by the libido. Talk to your partner more about your likes and dislikes. If there continue to be problems, turn to a natural male performance booster, as the capsules Spartin – exclusively available in India. Everything else can be overcome with a little bit of imagination, more bedroom fun, and increased self-esteem!