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Hearing loss is a pervasive health concern that affects millions worldwide. Defined as the diminished ability to perceive sounds fully, it can impact one’s quality of life, relationships, and mental health. This comprehensive article aims to unravel the intricacies of hearing loss, explore its various types and causes, and summarize some information regarding different natural treatments, including herbs and vitamins. The sense of hearing is a fundamental aspect of human perception, alongside taste, touch, sight,…

Nobody is safe from developing type 1 or 2 diabetes. According to data, published by WHO (World Health Organization), more than 422 million people suffer from it. Type 1 diabetes is genetically-bound and manifests itself in the early teens. It is characterized by a complete lack of ability of the body to produce insulin. Type 2 diabetes affects adults and is usually caused by unhealthy dietary and lifestyle habits. There is also pregnancy diabetes that…

Your body is a temple. And you, yourself, are the god or goddess to which it is dedicated. So, you should start treating yourself the right way. Developing a full-on body care routine will help you get in touch with your inner self. It will also help you sustain excellent skincare routines. And your hair, eyelashes, and nails will blossom, showing the whole world how gorgeous you are. But where to start? Well, the first…

What is the prostate gland in men? This question certainly causes a lot of endearing smiles. But prostate prevention and care are no joke. Many men neglect regular visits to the urologist. And there is nothing shameful or scary about them. You just have to learn to overcome your own ego and expectations. The fact that you have taken the necessary measures to be completely healthy and to be able to be the head of…

The eyes are perhaps the most expressive part of the human body. They can be ice cold. But sparks can also fly from them. No matter how “music, rays” flow, in the words of the great poet Peyo Yavorov. In addition to expressing emotions, this important organ serves as a major reference point in the reality around us. That is why we need to perform regular eye prophylaxis. This can be done through various exercises.…

Why can some people just wake up and have perfectly fresh and beautiful skin? While others get up and their face is swollen and dotted with dark circles and eye bags. Dermatologists say that quality sleep plays an extremely important role in the health of the dermis. When missing, it begins to lose its elasticity and youth. The other most common cause of deterioration is the various foods and beverages that ruin it. You have…

Ketone diet, or ketogenic, is gaining increasing popularity not only among the world’s celebrities, but also among ordinary people who wonder which way to get in shape exactly to choose. What’s it based on? To explain the answer to this question, we must first see how the human body obtains the energy it needs for daily activities. Our body is used to extracting it from the carbohydrates and glucose contained in bread, pasta and cereals,…

The foods that manage hypertension are the subject of a lot of research. Whether you start at historical practices discovered by our predecessors and the foods that they consumed to manage high blood pressure. Or focus on a regional-specific diet of foods that tend to benefit the cardiovascular system there is a lot to consider. There is no doubt that there is a relationship between the food we eat and its effect on our health.…

The skin that covers our bodies is gradually responsible for how others perceive us. It also shows the degree of self-care that we administer daily. This is not solely limited to the type of cosmetics we choose. Nor about the products we select for our home face masks. Our lifestyle habits also determine whether we will have healthy and radiant dermis or acne-prone and very irritable one. Except on the occasions where bad genetic predispositions…

Is there such a thing as perfect skin? In our life, we have been bombarded with numerous tips for skincare routines and products that sometimes it is easy to lose track of what should be the right steps. Does our skin really depend on what product we use first and what last? Will we break out if we forget to use it in the order we always have? Why would skincare be so important if…

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