Joint pain is most likely to occur as we age but this shouldn’t scare us. These processes are normal when we age but due to the increasing nature of work being in front of a computer, more and more younger people tend to suffer from them earlier. Obesity is also a risk factor. Luckily, we always have nature to take care of us. Herbs that could help is with Joint Pain 1. Horse Chestnut Horse…
The skin, being the largest organ in the human body, covers every inch of us. You can say that, in a way, it represents us to the world. And we want it to look flawless all the time. It gives out a lot about our well-being. You can always figure out if one adds a spoonful or two of sugar and salt too much to his meals or coffee. This will make him retain liquids…
You try to get up from the desk one day. A burning sensation suddenly immobilizes you. The pain and supporting cramps can happen in any given area of the body. But, most notably, it occurs in the lower back, knees, or wrists. No age group can stay safe from arthritis. There are more than 200 different sub-varieties of the disease. Both young and old people can suffer from it. And modern-day medicine is far from…
When we talk about diet, we often associate it with how slim and fit we are. We know that certain foods do make us gain weight, and that has been scientifically proven in many ways. We also know about allergies and how they can be triggered. We have heard of intolerance such as gluten or dairy ones, which means that our body simply doesn’t like these foods, despite not being allergic. But there is one…
The smell … Where does it come from? Well, look no further than the skin on the feet and their nails. Have the latter acquired a yellowish-brownish color and it’s not your autumn choice of nail polish? Your body is trying to tell you something. These are usually the first symptoms that you have been infected with feet fungi. Those nasty little microorganisms are here to try and take your immunity down. But you shouldn’t…
Life is stressful. We run from point A to B, mingling work, and personal duties. All while posting on social networks about it! The COVID-19 outbreak helped us realize that everybody needs a break now and again. Staying at home and not being able to go out for anything else, except the necessities, however, can also be nerve-straining. Not to mention that isolation goes hand in hand with the feeling of loneliness and solitude. Which…
A balanced and healthy diet – everyone advises us to strive for it. The natural lifestyle obsession centers on the idea that our daily menu should consist exclusively of organic foods. They must include only a minimum number of harmful calories, carbs, and fats. The public’s love for everything branded ”eco-friendly’, has been going for more than a decade. Sometimes, it seems that everyone in our close surroundings is on a diet. Our friends may…
There are bad foods and there are good foods. The superfoods for burning fat in a faster way are definitely the latter. They help us deal with several health issues. For example, it has been scientifically proven and medically tested by many institutions, such as Harvard University, that the presence of fat in the abdominal area is not only an aesthetic but also a health problem that could lead to a number of undesirable and…
Autumn and spring are the best seasons for making change. Not only because they symbolize it. We all know that the former makes the transition from the glorious sun-ridden summer to the reclusiveness of winter. And the latter promises us the joys of summer while we are getting up from our winter sleep. As times change, so do our bodies. The organism’s metabolic rates do depend on the temperatures outside. Our organism conserves energy when…
We have all had some hair problems and can relate to them. Whether it would be split ends, dandruff, hair fall or not achieving the perfect color at the salon, we know it. Our hair is a vital part of us, and as women, we tend to always look for ways to make it look even better. As we go through life, we might find that different problems are approaching us. When battling gray hairs,…